Alicia h.

Meet the team.

what do you teach?
CYCLE, REVOLUTION, YOGA

Pov: you’re a baseball player. what song is playing as you step up to the plate?
Latch by Disclosure & Sam Smith

Favorite exercise movement and / or choreo on the bike?
hands at 1 + 3 during an out-of-the-saddle hill climb!

why ryze+grind?
The collective energy bringing everyone together to the next level.

If you could have any three people (dead or alive) in the front row of your class, who's getting a spot!?
Lebron James, Dave Grohl + Lady Gaga.